Step Up to the
Get Up & Move Challenge!
June 21 - 30, 2021
It's 10 days of encouragement & ideas to help you build your daily routine of moving more!
Downloadable tracker to track movements during the day
Invitation to join private Get Up & Move Challenge Facebook Group
Access to Get Up & Move Resources Library
Plus, a chance to WIN prizes*!
Join the fun - It's all for FREE!
*To be eligible to win, Challengers must reside in the United States. However, anyone may participate as a Challenger, regardless of eligibility for prizes.
"I love these challenges!
They give me time to focus on taking action and tracking physical movement throughout the day in addition to getting my creative juices going.
It's lots of fun!"